Your Cycle Tracker: Libra →Scorpio
You’ve got your Cycle Tracker. Now it begins to breathe with you.
Each color, each note, becomes a breadcrumb leading you back to your body’s rhythm with the Moon. What you mark on the page is a reflection of what already lives in you.
How to Use It
Print or save your tracker where you’ll see it daily.
Open your inbox on Mondays for Attune to the Moon—your weekly guide to the Moon’s shifts and body signals.
Spend 2 minutes a day noticing sensations, moods, and energy.
Mark your square (Yay, Okay, Meh, Ugh) and add a word if something stands out.
Why It Matters
Within a few months, your tracker begins to reveal a pattern:
Times when your body feels most creative or social
Times when your energy leans toward quiet or rest
The way emotions move in rhythm with the Moon
Your body is writing its own lunar map, and this tool helps you see it.
This Week’s Body Compass
Libra → Scorpio → Sagittarius → Capricorn
(Week of Oct 20–26, 2025)
Each week, the Moon moves through the body’s landscape - stirring breath, pulse, and sensation.
You don’t need to fix or name what arises.
Simply notice where movement gathers and where it releases.
These small shifts are your map.
Mon–Tue (Oct 20–21) — Libra Moon → New Moon in Libra
Libra brings balance into the body—an instinct to even what feels off-kilter.
The New Moon quiets the system, inviting reflection before renewal.
Pause to sense where symmetry or rest feels needed.
Chest: open, leveling, seeking harmony
Hands: arranging, aligning, creating order
Breath: smoothing, equal on inhale and exhale
Tue (late)–Fri (Oct 21–24) — Scorpio Moon
Scorpio draws awareness inward.
Sensations deepen beneath the surface - emotions felt through the belly and the gaze.
Stay curious without needing to solve or interpret.
Belly: fluttering, tight, heavy with knowing
Eyes: focused, receptive, drawn to depth
Breath: deep, slow, rising from the pelvis
Fri–Sun (Oct 24–26) — Sagittarius → Capricorn Moon
Sagittarius opens the body outward, widening perspective through movement.
Then Capricorn gathers what’s been learned, grounding it into structure.
Feel how expansion and containment balance each other.
Sagittarius (Fri–Sun a.m.):
Hips: spacious, eager to move
Legs: strong, restless, ready to roam
Breath: full, rising toward the ribs
Capricorn (Sun onward):
Knees: steady, weighted, bearing responsibility
Spine: upright, lengthening, stabilizing
Breath: deliberate, supportive, rhythmic
How to Work with the Rhythm
Mon–Tue: Seek balance with Libra. Clear space for what feels new.
Tue–Fri: Let Scorpio guide you inward—listen below the surface.
Fri–Sun: Expand with Sagittarius, then anchor with Capricorn.
Phase Note: The New Moon in Libra (Tue) begins a new cycle of alignment—relationship, body, and rhythm. Energy rebuilds slowly; patience is the first step.
