Free Resources for Thresholders

This path is woven through rhythms, rituals, and teachings that steady the body and restore the spirit. The offerings gathered here are given freely, to remind you of your belonging and to keep you close to the cycles that have always carried us.

Come as you are. Return when you need. Let these practices meet you in the in-between places and guide you toward what has been waiting all along.

Come Home to Your Body

A three-day sensory ritual to soften what has been braced, to slow the pace that pulls you away from yourself, to give your nervous system the signal that it can rest again. Through warmth, breath, and the simple presence of light, your body begins to remember itself as refuge.

Return to your body as a place of refuge,
where Spirit can finally rest

Your inbox is sacred, we’ll treat it that way

Attune to the Moon

Each month, a new cycle tracker arrives with the New Moon—space to notice your energy, emotions, dreams, and body cues. Every Full and New Moon, you’ll receive deeper teachings and ritual invitations drawn from ancestral traditions. Each week, the Body Compass offers orientation for where you are in the cycle and is woven with guidance for each phase of the moon and its path through the zodiac.

A way of living in rhythm with the earth and sky, of remembering that your body is a tide, and that you belong to the greater turning.

Seasonal Gatherings

Eight times a year, I share teachings from the old European traditions in the week leading up to each of the solar festivals and cross-quarter days. These live classes offer stories, practices, and guidance for walking with the energies of the season. A rhythm of gathering that roots you in ancestral ways of timekeeping,
where the turning of the year becomes a teacher.

Wisdom from Ro

Stories, reflections, and lunar teachings carried from old European mystic traditions into the present moment.

Receive rhythm and remembrance in words that keep you close to land, lineage, and the unseen.