Rewild Yourself
A sacred container for those who live at the edge.
Return to rhythm. Reclaim your energy. Root into the ground of your becoming.
A Sacred Return to Ground, Rhythm, and the Truth of Who You Are
You were born with one foot in the visible world,
and one in the unseen.
You’ve always felt it.
The ache of being too sensitive.
The exhaustion that no protocol could fix.
The knowing that something sacred lives inside you—
but no one taught you how to hold it.
They told you to toughen up.
To heal faster.
To be less.
But what if your sensitivity is not a flaw?
What if your fatigue is not failure?
What if your overwhelm is not dysfunction—
but a sacred signal
that the way back to yourself
is through the wild field of your own body?
Welcome, Thresholder
Rewild Yourself is a self-paced, sacred container
for spiritually sensitive people who are ready to
reclaim their energy, restore their nervous system,
and remember the deep, rhythmic intelligence
that lives inside them.
This is not a course to fix you.
It’s a place to root, return, and rebuild.
Because you are not broken. You are becoming.
Rewild Yourself is a living field.
A sacred space—steady, slow, and rooted—
for those who live in the in-between.
It’s a self-paced course woven from body wisdom, seasonal rhythm, and spiritual clarity.
Created for Thresholders, Medial People, and sensitive souls
who know they’re here to heal and create—but need a new way to begin.
This isn’t about managing your symptoms.
It’s about restoring your capacity to live your healing.
To root into your own Ground.
To remember your sacred design.
In Rewild Yourself, you’ll be invited to:
• Restore energy—without pushing or performing
• Learn body-based, spirit-rooted practices that build capacity gently over time
• Return to your natural rhythm, your inner Ground, your soul’s own timing
You don’t need more information. You need a rhythm you can trust.
The Threshold You’re In
You are not broken.
You are in a threshold time.
Between old identities that no longer fit
and a truer way of being that hasn’t fully taken shape.
Between the collapse of what was
and the quiet emergence of what could be.
Maybe you’re tired in a way that rest can’t reach.
Maybe your body feels like a mystery.
Maybe you’ve tried to heal, to “stay positive,” to push through—
but nothing has touched the root.
You’re not failing.
You’re feeling what’s real.
Your nervous system is asking for rhythm,
not more willpower.
Your spirit is asking for Ground—
not another technique.
You’re not meant to go back to normal.
You’re meant to become someone new.
This is the invitation of the in-between.
And it’s one you don’t have to walk alone.
What You’ll Receive
Inside Rewild Yourself, you’ll find a steady rhythm—a sacred structure to support your return to energy, embodiment, and your own knowing. This is not a sprint. It’s a spiral.
A gentle, grounded path designed to meet you where you are and grow with you over time.
✨ Self-paced teachings and guided practices
Rooted in somatic science, ancestral wisdom,
and spiritual ecology
✨ Audio rituals and body-based exercises
To soothe your nervous system and reweave frozen survival energy
✨ A mythic, time-tested framework
Including tools like the SafeZone, the Tend the Nest Formula, and the Go to Ground Process
✨ Lunar and seasonal rhythms
To help you return to the timing of nature, not urgency
✨ Optional live support
Join twice-monthly sessions for shared space, practice, and presence
✨ Reflection pages and integration prompts
To help you listen inward, track your patterns, and witness your unfolding with reverence
This is a container for rebuilding trust— in your body,
in your rhythm, in the sacred pattern of your own becoming.
I live between worlds—
between the visible and the invisible,
between what’s unraveling and what’s waiting to be born.
I’ve spent nearly 30 years walking with spiritually sensitive people—
those who’ve been dismissed, misdiagnosed, and told they were too much.
My own healing path began with a spontaneous recovery that no one could explain.
What followed was a long journey through illness, awakening, and return—
a return to Ground, to rhythm, to a way of living that honors the soul’s design.
I’ve studied with teachers from many traditions—curanderos, mystics, Taoist scholars, European wise women—
but my deepest learning comes from the land, the dead, and the stories carried in my bones.
I don’t offer a method.
I offer a field.
A place to remember who you are—
and become who you’re here to be.
I’ve done a lot of healing work, but nothing gave me the grounded, lasting shift I found in Rewild Yourself. My sleep improved. I’m less anxious and have practical tools to feel safe. Ro teaches from deep knowing. With her guidance, I’ve gone from stuck and depleted to moving toward steady, soft, and creatively alive.
- Kendra Sand, Denver, CO
Words from Participants
“I've been on my healing journey for over 20 years. I have a history of abuse, trauma, and lots of generational baggage. If you know a healing modality, I've probably tried it! At first, I didn't understand how potent my work with Ro was. But as I went deeper into the content and began doing the (pretty unglamorous) daily exercises in Rewild Yourself, I started noticing significant transformation and benefits! I feel more content in my being, have more peace, and can set boundaries. Another potent aspect of this work is how it helps me be more present with my two little kids and be able to regulate better around their big emotions! It's like I can finally exhale after holding my breath for a lifetime. Now, I tell everyone I know about Ro. Her teachings in Rewild Yourself should be mandatory learning for all humans, especially us spiritually sensitive folks. Thank you from the depths of my heart, Ro!”
- Karna Liv Nau, Madbury, NH
"Ro shares exquisite wisdom in her workshops. Her personal life experiences provide an authentic realization of the essential heart and soul honesty which serves as the most important catalyst for healing. Ro's engaging style of presentation and inner awareness exercises lead to the simple key formula. Once you attend, you will learn the secret, which is just a reminder for us all." ~
- RT- NC, USA Animal Communicator, Intuitive Consultant
This Course Is For You If You
You’re in emotional, spiritual, or physical pain—and nothing seems to touch the root
You’re navigating a spiritual awakening without a clear path or guide
You live with chronic illness or dysregulation and long to build inner stability
You feel called to your soul path but don’t know how to begin
You crave cosmology, lineage, and rhythm—without appropriation
You’re exploring right relationship and stewardship in a pagan or animist context
You sense that healing is less about fixing and more about remembering
This Course Is Not for You If You
You want a quick fix and don’t have space for consistent practice
You prefer to bypass shadow, trauma, or systemic harm
You’re uncomfortable examining privilege or decolonizing your healing path
You’re not open to animist or pagan frameworks
You’re not ready to build slow, embodied capacity over time
There is a time for everything. If now is not the time, that’s okay. This space will be here when your system is ready.
The Journey Ahead
Rewild Yourself is not a linear course.
It’s a spiral. A rhythm. A remembering.
Each phase builds your capacity to heal, feel, and create—without bypassing your body or spirit.
You’ll move through six layers of grounded, time-tested support:
#1 The Ground Beneath Your Healing
Shift from worldview to worldsense. Learn the deep context of healing that centers body, land, and soul.
#2 Seeing Clearly Assessment
Find your inner SafeZone and track your ability to feel at home in your body.
#3 Settled & Stable Nervous System Strategy
Transform your anxious animal body into a sanctuary. Retrain your body/mind to recognize the sensation of “safe enough.”
#4 Tend the Nest Formula
Liberate stuck energy in your belly. Calm overwhelm and transform survival into creative force.
#5 Go to Ground Process
Regain lost ground. Learn contact nutrition and co-regulation to connect with others in nourishing, resourcing ways.
#6 Grow Goodness Approach
Build robust, flexible inner systems that allow you to joyfully engage in the Dance of Life.
Course Details + Format
1st Cohort begins June 24th with a Live Session
Self-paced with ongoing support through twice monthly Live Sessions
Online course with community and ritual integration
Lifetime access to all materials and meditations
Cost $495 (payment plans available)
What You’ll Need
Your beautiful self
A quiet, safe space
Journal or notebook
Comfortable clothing
A hot drink or glass of water
Access to wifi and a computer
By the End, You’ll Be Able To
Understand your body’s language of safety
Unfreeze and restore your life energy
Connect with your ancestral and spiritual supports
Cultivate embodied resilience and purpose
Root into belonging and seasonality
Practice somatic techniques like orienting
Live your healing, not just chase it
The Power To Heal Is Already Within You
You are not broken. Your body is wise. You are building capacity.
Your sensitivity is not a flaw—it’s part of your design.
Your overwhelm is not failure—it’s a sign that your body is asking for more support.
Your pain isn’t the end of the story—it’s an invitation into deeper belonging, wisdom, and transformation.
You are part of a greater whole—your well-being matters, and so does your work in the world.
Healing isn’t about becoming someone new. It’s about remembering who you are—and learning to walk with that truth, skillfully and steadily.
You don’t have to do it alone. Let’s rewild, together.
Are You Ready To...
Understand your body’s language of safety
Unfreeze and restore your life energy
Cultivate embodied resilience and purpose
Live your healing, not just chase it
Start Your Rewilding Journey
$495
or 3 payments of $165
A self-paced sacred container for spiritually sensitive people to rewild their nervous system, root into seasonal wisdom, and build the embodied capacity to heal, create, and belong.
About Payment Plans:
I believe healing should be held in a way that honors each person’s capacity. That’s why I don’t charge extra for payment plans—because I know that ease looks different for everyone, and we all walk with varying rhythms and resources. If you’re able to pay in full, please know that it directly supports my work as an independent guide and helps make this path more accessible for others. It’s a quiet act of reciprocity that ripples outward.
And if you need a different pace or a longer payment plan, just reach out. I’m always open to finding a way that feels doable and dignified for you.
Email me at ro@romarlen.com, and we'll find a solution together.