Containment & Circulation Mentorship

Guided Restoration for the Overwhelmed, Over-Energized, and Spirit-Blown

For Those Whose Gifts Have Outpaced Their Ground

There is a unique pain, and a secret wisdom, in finding yourself “blown open” by forces too strong, too sudden, or too relentless to hold.

You may know the feeling:

• Energy surges, anxiety, heat, or agitation that doesn’t settle

• Sleep lost to visions, inspirations, or tremors

• Spiritual gifts that feel more like a curse than a blessing

• Sensitivity to others, to the world, to everything—leaving you unmoored

This is what I need you to know: You’re not too much, and you’re not alone.
What’s needed isn’t less energy, but a wise, loving way to contain, circulate, and root what wants to move through you.

What This Mentorship Offers

• Steady, ongoing 1:1 sessions (weekly, bi-weekly, or monthly), each tailored to your lived experience of “too much energy, not enough ground.”

• Lineage-rooted practices: Breath, ritual, and movement from somatic, ancestral, and land-based traditions. These are chosen and created to help you build real, sustainable capacity.

• Grounding & Containment Rituals: You’ll learn how to draw energy down and in to restore the boundaries that keep you safe, even when the current of spiritual energy is strong.

• Circulation Guidance: Practices to move energy gently through the body, rather than letting it build up and stagnate or overwhelm you.

• Ecological attunement: Reconnecting your field with the land, seasons, and wider cycles, so you remember that you belong to something larger, and are held by more than your own individual strength.

• Ongoing support (Voxer/email as needed) to witness, normalize, and guide you between sessions, especially during surges or setbacks.

Why This Path

Energy is not the enemy.
But our bodies and their energetic pathways, shaped by lineage, land, and lived experience, sometimes need to be rebuilt or remembered before they can hold the fullness of our gifts.
This mentorship is to help you become safe enough to stay open, to move the surging spiritual energy through appropriate pathways, and to sustainably and regeneratively live what is uniquely yours.

Who This Is For

• Those who have experienced spiritual awakening, energetic overwhelm, or “blowout” states

• Sensitive, gifted, or trauma-informed seekers who want to be rooted, not scattered

• Anyone who’s been told they’re too much, or who fears the bigness of what’s moving through them

• Graduates of Rewild Yourself (or by invitation, for those with prior spiritual practice)

Commitment & Structure

Three, Six, or Twelve Month Container

• Weekly, Bi-weekly, or monthly sessions

• Personalized, lineage-honoring practices

• Flexible between-session support

• Investment: Sliding scale or by conversation