Come Home to Your Body

When your nervous system is under pressure, even the simplest moments of presence can feel far away. The candle goes unlit. The tea grows cold. You hover outside yourself, disconnected from the quiet ground where your body meets the world.

This ritual is a gentle return—a way to reweave presence, sip by sip.

Come Home to Your Body is a soft, sacred 3-day series rooted in my Warm Drink & Candle practice, a foundational ritual inside Rewild Yourself.

You’ll receive:

• 🌿 A short daily email with somatic insight and gentle guidance

• 🌿 A healing audio ritual to help your body reorient to safety and belonging

• 🌿 Simple reflection prompts to deepen your awareness and invite presence to return

There’s nothing to fix here. Only a place to rest, and a body to come home to—at your own rhythm.

You’ll begin to feel your body not as a project to improve, but as a place of refuge.

It starts with warmth. With breath. With a sip.
This is your invitation to re-enter the sacred space of your own senses.

I’m Ro Marlen

I’m Ro Marlen, a Thresholder—one of the in-between ones who lives at the edge of things, where grief and brilliance meet.

I’ve spent more than 30 years guiding sensitive, spiritually attuned people back to the rhythms that heal—not by fixing what’s “wrong,” but by tending the field where healing happens.

My work is somatic, ancestral, and relational. It’s shaped by decades of lived experience, sacred illness, and study with earth-honoring healers, mystics, and wisdom keepers across the globe. But my truest teachers are the land, the dead, and the stories carried in my bones.

I don’t offer techniques. I offer ground.
A steady space where what is most holy in you can finally stay.

You’re not too much.
You’re medicine.
And the world is ready for what lives in you.

This ritual is part of my own daily practice, drawn directly from my course, Rewild Yourself—a sacred container for somatic healing, lunar rhythm, and true community.