Come Home to Your Body
A simple ritual of warmth and belonging to help you feel safe, soothed, and supported.
Begin building the foundation for lasting healing with this gentle, sensory practice—created for spiritually sensitive people who long to feel more at home in themselves and the world.
When your nervous system is under pressure, even the simplest moments of presence can feel far away. The candle goes unlit. The tea gets cold. You float outside yourself, disconnected from the place where your body meets the world.
This ritual brings you back—gently.
Come Home to Your Body is a quiet, sacred 3-day email series centered on my Warm Drink & Candle practice, one of the foundational rituals inside Rewild Yourself.
You’ll receive:
🌿 A short daily email with somatic insight and gentle guidance
🌿 A healing audio ritual to help your body reorient to safety and belonging
🌿 Simple reflection prompts to deepen your awareness and reawaken presence
There’s nothing to fix here. Just presence to return to.
You’ll begin to feel your body not as a task to manage—but as a place of refuge.
It starts with warmth. With breath. With a sip.
🌿 About Me
I support spiritually sensitive people in restoring energy, rhythm, and rootedness.
This ritual is one I return to often—and it’s drawn directly from my course, Rewild Yourself, a sacred container for somatic healing, lunar rhythm, and belonging.