
This is the path of remembrance
Remember who you are. Remember what we’re here to do.
A Thresholder who remembers who they are, who cultivates the capacity… unlocks X, Y and Z.
You were born for the threshold
You’ve always felt it.
A sense of living in the space between.
Between what’s tangible and intangible. Between inner reality and outer reality. Between the world as it is—and the one that keeps whispering through your bones.
You’re sensitive. Intuitive.
Often called “too much” or “not enough.” You see what others miss. You feel what others bury. And while it’s made life harder, it’s also the key to your calling.
You are a Thresholder—one who walks at the edge of things. One who carries gifts that don’t fit into systems built to suffocate life.
Your path is not exile. It’s initiation.
You weren’t meant to fit in.
You were meant to midwife new ways forward.
You’re here to co-create transitional culture.
You’re not broken. Your exhaustion makes sense.
You’ve tried to heal. To do it right.
However, your system keeps signaling, “This isn’t working.”
You’ve done the work, gone to therapy, and held the rituals.
You’ve tried to be more resilient, more grateful, more okay.
But the truth is—your exhaustion makes sense.
You were never meant to thrive in a world that moves too fast, asks too much, and never lets you rest.
A world that rewards performance over presence.
That mistrusts tenderness. That praises disconnection as strength. That keeps you in survival mode—and calls it normal.
I’m here to tell you, after working with spiritually sensitive empaths for over 30 years:
This isn’t personal failure. This is a system failure—but a cultural failure.
A culture that cuts us off from our bodies, our rhythms, and each other.
That teaches you to override your own knowing and denies your reality. A culture that made you believe your sensitivity is a flaw, not a form of wisdom, is not a sustainable culture built for regeneration.
Instead, it’s designed for extraction, and YOU can feel it!
But your body remembers something older and truer.
And that memory—it’s not weakness. It’s your way through.

This isn’t self-help. It’s soul remembering.
You don’t need another method.
You need a return.
Healing isn’t a project. It’s a homecoming.
The world taught you to improve, optimize, and fix yourself. But you are not a problem to be solved.
You don’t need more steps. You need nourishing ground. Time. Tending.
Here, we honor healing that lasts–and its slow, sacred pace. A spiral path rooted in rhythm, relationship, and remembering.
We come back to the body. We listen to the land. We make space for the ancestors who walk beside us.
Because true healing isn’t about becoming someone new. It’s about remembering who you’ve always been–and are here to become.
The Path of Sacred Evolutions
There is a path. And it doesn’t climb.
True healing isn’t linear.
It’s an unfolding—rooted in rhythm, relationship, and return.
The path I walk—and offer—isn’t a ladder.
It’s a spiral.
A sacred rhythm that mirrors the seasons, the moon, the breath. It invites us to circle back, go deeper, and grow without leaving ourselves behind.
This is the cosmology that holds all my work: a spiritual-physiological journey of remembering and returning.

The Spiral of Sacred Evolutions
-
Return to Ground
Begin with safety, body, and breath.
This is the Rewild Yourself journey.
From mysterious symptoms, trauma and illness…to feeling at home in your skin, having energy again, getting your life back. -
Reclaim Rhythm
With ground, we begin to move with life again.
Attuning to the moon, the seasons, and your own energy–without overriding your body or rushing your pace. You learn to map the tides that move your body and trust your body as a compass. -
Grow Capacity
From rhythm comes expansion.
You learn to metabolize intensity without collapsing; to feel emotion without flooding. You find you can stay connected with what matters…and meet whatever is arising with curiosity and ever-deepening compassion. -
Inhabit the Threshold
You remember who you are.
Not who the world told you to be. This is where purpose starts to spark—not as a job, but as a way of being. Your sacred identity as Thresholder comes to life. You’re able to live from your center so something new can arise. -
Offer the Gift
You become medicine.
When you’re well enough to bring your Heart into the world, you begin to share from your essence. You live what you’re here to be, and do.
Your way of being in expression. Your rhythm. Your medicine.
You don’t have to stay in survival mode
There’s a way to come home to yourself—so you don’t burn out or disappear
From a tired, lonely surviving…
• Always on edge, bracing for the next thing
• Exhausted, even after rest
• Feeling broken, behind, or out of place
• Existing in overwhelm instead of being connected to yourself
• Declining health that continues spiraling down
• Eventually spinning out or crashing
• Not able to fulfill what you’re here on earth to do
…To a steady thriving & belonging
• Rooted and resourced in your own rhythm
• Stabilized health and vibrant energy
• Able to hold both grief & beauty, anger and compassion—without collapsing or exploding
• More ease in relationships, finances, and finding your people
• Living your sensitivity as sacred design
• Connected to something real, ancient, and alive
“I’ve walked this. I know what becomes possible when you stop trying to fix yourself—and start tending your soil.”
“It’s like I can finally exhale after holding my breath for a lifetime.”
— Karna Liv Nau
Meet Ro Marlen
I’ve lived between worlds my whole life.
I know what it’s like to be called too sensitive.
To live with mystery illnesses no one can name.
To carry grief that doesn’t seem to belong to you—but won’t let go.
I know what it’s like to break open without a map.
The spiritual awakening that feels like falling apart.
But I also know the power of coming back to ground.
Of finding rhythm in the moon, breath, and body.
Of remembering that this sensitivity is not a defect—it’s a sacred design.
I’ve spent decades walking this sacred spiral—
through illness and healing, loss and return, exile and homecoming.
Now, I hold space for those who feel like they live at the edge—
because that’s where I live, too.
Not above you. Beside you.
In the in-between.
Not because I chose it—because I was born this way. And now, I walk with others who are too.
[→ Learn More About Ro]
“I don’t offer techniques, methodologies, or mindset shifts intended to fix you. I offer a space where healing becomes possible, an understanding of the world that invites you back to who you are, and simple yet potent practices that allow your body to rebalance.”

You don’t have to conform to belong.
You were never broken. You’re remembering who you are.
Your sensitivity isn’t the problem. Your timing isn’t wrong. The parts of you the world didn’t understand—they’re the ones we need most now.
There’s nothing to prove here. No mask to wear. No more fixing.
Only this: A return to your true nature. A sacred space where your soul can stretch, root, and rest.
You’re not too much. You are medicine.
If you’re ready to return to ground...
Rewild Yourself is the first step.
Rewild Yourself is a gentle yet profound journey.
A remembering.
It’s where we begin.
This isn’t a course to fix you.
It’s a container to hold you while you return to what’s real.
We begin with the body.
With breath.
With the nervous system.
With rhythm and rest and remembering you belong to the Earth.
You’ll root into cycles older than exhaustion.
And find that the ground beneath you has been waiting all along.
This is where healing that lasts, begins.
Rewild Yourself opens eight times each year.
When doors are closed, you can add your name to the waitlist—and receive a free practice, Come Home to Your Body, as a first taste of this work.
[ → Join the Waitlist
Let’s Stay Connected
Attune to the Moon Mail
is my free letter for edge-dwellers and threshold-walkers—a gentle companion for your own pace of becoming.
Each month, you’ll receive:
Reflections for the in-between times
Seasonal and lunar rhythms to ground your body and spirit
Practices for tending your sensitivity as sacred design
This isn’t a flood of emails. It’s an anchor — something steady to return to when the world feels too fast.